He said "it's over!" He packed up things and left. To be abandoned is painful and hurtful, but even worse, if you are sure that this man was your second half and the other is not found in the whole world. In this case, you can try to back it. Only that the operation "return favorite" had a better chance of success, it is necessary to adhere to several rules and act step by step.

First Step: Take a Pause
One of the main mistakes made by girls after parting is to send endless SMS, to which he often either does not respond at all, or reacts aggressively. Best format of texting to your ex…….Text your Ex Back….. Prepare for the fact that this step will be the most difficult. You categorically can not contact the ex one at least two weeks after parting.

Accept as a fact that once a man has left – there were reasons for that. Having started to call and write to him on the first night of a "free" life, you will only prove that he was right – you did not understand anything. Remember that if your loved one wanted to talk to you – he would have done it, but did not leave. Give him time to rest from you, and to yourself – to cool down and heal the wounds.

If you really want to tell him how painful for you to fall asleep alone in bed, write a message – and save it in drafts. Or send a friend. Remember that the more pitiful you will look in the eyes of a man, the less likely that you will be able to return it.

Also, do not watch the activity of the former in social networks. Firstly, he can find out about it and he is unlikely to like it, Secondly, you will drive yourself crazy, wondering if his new girlfriend on Facebook is his new passion. The only way to keep your psyche is to block updates to its status in all social networks, or even better – just do not look there for at least a couple of weeks. It's better to read an interesting book.

The Second Step: Stand on your Feet

You feel offended and devoted. You are angry with him for having left without appreciating how wonderful you are. You cry without end, because every thing around reminds of a lost love – a song sounds on the radio, to which you danced in a disco, on the TV there is a film that you last watched, buried in his shoulder, and the sweater in the shop window is so similar on the one he wore …
Before you can try to build relationships, you need to restore the ability to think soberly. So it means crying and settling down.

Ask your girlfriend for help – talk to them, go somewhere together. At this stage it is advisable to avoid drinking alcohol, because in a state of intoxication you will be more difficult to control yourself and you can do what you will later regret. For example, still write to your ex. Or find comfort in the arms of the first person on the line.

If you are serious about building relationships, you need to become the person that your as-yet-former man once fell in love with. Remember that he liked you when you first started dating?
Go to the beauty salon and make yourself a beautiful hairstyle. Arrange home cleaning. Sign up for a fitness club and really start going to workouts. Learn to cook his favorite dish. If all this does not help you to return your ex, it certainly will not interfere with life after him. In this case, you should read this guide to get ex back.

Third Step: Clarify your motives

Often experiencing parting is difficult not so much because you left this particular man, so much because it changed your habitual life, environment, pastime, habits. He got up before you and cooked breakfast, because he knew that you could not do anything before the morning coffee worked. After work, you met in the park to take a walk and share stories about what happened during the day. Who now tell them? You fell asleep in an embrace, together planned the weekend, and in the fridge is still a piece of cheese with mold, which he loved so much …

Our body always strives for balance, for a stable and peaceful life. It is conditioned biologically – any cardinal changes, no matter whether good or bad, entail changes, and the body understands – will have to re-adapt. And he resists everything new.

Therefore, after parting, it is so important to understand whether you are missing a specific person or everything that you were associated with. Go to this step only when you are on your feet – that is, you can remember without crying the joint supper with candles and at least admit that this man can never return to your life.

Think about it – when you remember your ex, what you most miss, what do you miss? His smell, his embraces, his clever statements about politics? Or, perhaps, the way he cared about you, as he complimented? Try to imagine – how would you feel if there was another man next to you who would do everything that you like so much in your ex – walk with a dog, give you flowers without an occasion, meet you from work, take care of your parents?

If after all these thoughts you are still convinced that your ex is an ideal man that you can not lose in any case, it's time to move on to the next step.

The Fourth Step: Understand the Reason for parting and Realize your Role

To return your ex, you need to correct something that he did not like to such an extent that he decided to leave. And for this you just need to understand what are the reasons that played a key role in his decision to break your relationship.

He wanted to hang out with his friends, and you loved spending time alone at home (and not too fond of his friends)? You constantly cussed about anything – from "who is throwing trash today"? You dreamed of a career, and he wanted to become a father? You got a tenth cat, and he's allergic?
The longer your relationship lasted and the more serious they were, the more likely it was that the reason for the breakup was not one random fact, but a whole group of systematically recurring events. Try to track this "chain".

Make a list of his claims to you – this is far from the most simple task, on which you will need a lot of moral strength, but it's worth it, since you decided to return the man.

Of course, if he wanted to see next to a lean blonde with blue eyes, and you are a broad-brunette with green eyes, it will be difficult for you to meet his requirements. But if your boyfriend or husband did not like that you make him spend emotional time with you, rather than doing what he wants, or that you do not wash the dishes, well, you can work on it.

By the way, to understand the reason for the gap is only half the battle. Now you need to really make amends. Do not forget that even if you eliminate everything that your boyfriend ever complained about, there is still the possibility that he will not want to renew the relationship. Therefore, if you decide to work on yourself, do it not for his sake, but for yourself.

Fifth step: Have the Ex Try Again

You calmed down, adjusted your life, realized the reasons for your separation and corrected the "shortcomings" – it's time to let the ex know that you do not mind renewing the relationship.
Encourage him to meet in a neutral place, where nothing reminiscent of your story – for example, in a new coffee house. Do not say that you need to "seriously talk" – better say "we have not seen each other for a long time, a lot has happened during this time, let's meet and discuss the news, besides, I have long wanted to give you a scarf that you forgot from me." If this process is not good than you can also read ex factor guide for help.

You can make an appointment only when you are 100% sure that you will not beg the former to return, weep only after seeing him and quizzically asking who he writes SMS to him every five minutes.

He must see in you not the girl he threw, but the one he once loved. Be calm, friendly and self-confident. Prepare yourself for different options for the outcome of the meeting, rehearse – what will happen if you offer to come back again, and he will say "I have another"? Or "I'm still not ready"? Or "I would love to, but I'm leaving for five years in Iran"?

Think through the words that you will tell him that you still want to be together. It is not necessary to state that you can not live without it and suffer every minute that it is not there – you should not press on and pity you. It is better to say that you thought a lot about the reasons for your parting and admit that in many respects were not right. Tell us how you worked on yourself and what you achieved. And note that you absolutely do not want to go back to what was before, but you want to try to start a relationship with a clean slate because, whatever one may say, you were so well together.

Do not expect that your ex will rush into your arms so soon, perhaps he will need some time to think about your proposal. No matter how he reacts, you can confidently tell yourself that you have done everything in your power to save this relationship. And even if it did not help – well, apparently, this man is not your half. If this guide is not working well than you can also try.

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Car insurance is cheaper with 9 points than zero no claims

Motorists who are one step away from a driving ban could be paying less for their car insurance than drivers with zero no-claims discount, new research has revealed. Insurances quotes were on average nearly 10 per cent cheaper for a typical UK driver with nine points on their license for speeding or other offences compared to those who have a no-claims discount, according to data from Vantage Leasing. It also found that drivers with six penalty points were cheaper to insure than motorists who had one, two or three years' no-claims bonus. The leasing specialist analysed which motorists are paying the least on their insurance through a number of factors including occupation, make of car and age. New: The study found parking on the road was the cheapest due to rise in keyless car attacks It conducted the research in April 2019 through multiple insurers, using a typical UK male and female driver profile with different variables analysed. The firm created a typical UK driver profile then researched quotes for every parameter (points on licence, no-claims, occupation, where car is parked) through car insurance comparison websites. The typical UK driver was found to be a male, 50 year old sales manager who is married and holds a full UK licence. They rack up on average 15,000 miles per year and the base default was that the typical driver had three points on their licence and five years of no-claims. The quick way and easy to save on car insurance We list our ten tips to find the best car insurance deal below - but for a quick money-saver, you should use a comparison site. If you've not done this before, it could save you hundreds of pounds on a renewal quote. This is a simple and easy way to compare prices and while results will broadly be the same across most comparison sites, they may slightly differ, so it is worth checking a couple. Our recommendations of those to try are > Compare the Market > MoneySupermarket > Confused.com Some insurers don't appear on comparison sites and are worth checking directly. The main two are Direct Line and Aviva. Insurance costs for cars are broken down into car insurance groups, ranging from group one to group fifty with group one the cheapest to insure. When reviewing their results, it also found that a Skoda Fabia was Britain's cheapest group one car to insure with owners paying an average annual quote of £413.67 a year. This was followed closely by the Nissan Micra at £417.25 a year and the Seat Mii, which cost on average £459.03 for annual cover. CHEAPEST CARS TO INSURE Car Average quote 1 SKODA Fabia Petrol 1.0 manual 5dr SE MPI 75 £413.67 2 Nissan Micra 2019 1.0L Manual 5dr VISIA Hatchback £417.25 3 SEAT Mii S 1.0 Manual 3dr S (60) Hatchback £459.03 4 Skoda Citigo Petrol 1.0L Manual 3dr S (60) Hatchback £464.94 5 VW UP Petrol 1.0L Manual 3dr TAKE UP! 60 Hatchback £473.37 6 Chevrolet Spark 1.0L annual 5dr LS Hatchback £489.41 7 Kia Rio 1.2L Manual 5dr 2 Hatchback £491.19 8 Smart FORFOUR PURE Petrol 1.0L £512.14 9 Ford Ka+ 1.2L Manual 5dr STUDIO TI-VCT 70 Hatchback £523.01 10 Hyundai I10 1.0 manual 5dr S Hatchback £567.65 Source: Vantage Leasing A Skoda Fabia has been found as the cheapest car to insure by Vantage Leasing's study Vantage Leasing also looked into common misconceptions about methods to reduce insurance costs, including that parking in a locked garage will give you cheaper premiums than leaving your car on the road or driveway. It found that parking on the road was actually the cheapest option on average, costing nearly 10 per cent less for insurance when compared to leaving a vehicle in a locked garage. Parking on the road was also found to be marginally cheaper than parking on the driveway. Car thefts rose by nine per cent last year, a recent Office for National Statistics report revealed, with much of the rise blamed on the recent spike in keyless car theft tactics. The sharp increase of these thefts, which often use 'transmitter relay' attacks that target cars who have keyless entry systems, could be to blame for lower insurance quotes for cars parked on surrounding roads. A motorists occupation can also have some impact on insurance quotes with the riskiest jobs meaning quotes come in around 20 per cent more expensive than those that are considered safer. Computer programmers are among the cheapest to insure, with their insurance costing on average £553.37 a year. This was closely followed by sales executives at £572.44 a year and bookkeepers also at £572.44. CHEAPEST CAR INSURANCE BY OCCUPATION Occupation Average quote 1 Computer programmer (information technology) £553.37 2 Sales Executive (retailing) £572.44 3 Book-keeper (finance) £572.44 4 Admin officer (retail) £577.22 5 Teacher (education) £592.57 6 Sales assistant (Retail) £613.89 7 Cleaner (cleaning services) £614.46 8 Nurse (health authority) £635.99 9 Care worker (professional NHS) £658.17 10 Catering staff (food store) £659.27 Source: Vantage Leasing However, catering staff are deemed to be among the riskiest, paying over £100 more a year than programmers at £659.27. With regards to age, a typical young driver is impacted harder by driving convictions compared to an older driver with their occupation seeing quotes vary as much as 30 per cent. The average cost of yearly insurance for a typical young driver, which Vantage worked out would be a 21 year old, with nine points is a massive £2,037 whilst for a typical driver, it is £801 - well over a thousand pounds cheaper. Vantage Leasing Managing Director, Rob Walker, said: 'The research is eye-opening, dispelling common myths including that penalty points could spell disaster when it comes to insurance costs. 'We also see how the latest trends in car crime such as keyless theft can impact how insurers view risk – hence why parking on the road at night is often cheaper. 'While the research shows what a typical male or female driver can expect, it doesn't cover every eventuality, and some may find their circumstances produce different results. 'It does, however, provide some intriguing insights into the ever-evolving nature of vehicle insurance.' Medical professionals are most at fault... Another study by Go Compare found that medical professionals have the most at-fault claims. The comparison site analysed over seven million car insurance quotes from its database across the previous 12 months for people with over 1400 professions. It found that paediatricians have the highest rate of at-fault claims with 17 per cent having made one or more claim. Psychiatrists were the second highest with 14 per cent having one or more claim whilst 12.2 per cent of both hospital consultants and surgeons also had one or more claims. Other occupations in the top ten list included museum consultants, transcribers and vicars. Go Compare also looked at the top ten occupations of people who have been found using a device when speeding. Psychoanalysts were the worst culprits with 4.3 per cent getting caught. Dog breeders and pest control were the second and third most guilty parties with 2 per cent of people from both professions being caught in the act. Lee Griffin, founding member of Go Compare, said: 'Your occupation is one of the key considerations used to calculate the cost of your premium. Ultimately, different professions are deemed riskier than others, so the chances are, if you're a footballer or a GP, you're likely to face higher premiums than a priest.'

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